Shakshuka - Low Calorie

Ingredients

• 2 tbsp Olive oil

• 4 large eggs

• 10-12 peeled tomatoes - finely diced

• 1 finely sliced onion

• 1 finely sliced red bell pepper

• 2 tablespoons crumbled feta cheese

• 1/3 cup roughly chopped fresh flat-leaf parsley

• 3 finely chopped garlic cloves

• Salt to taste

• Pinch of grounded pepper

• 1 teaspoon ground cumin

• 1 teaspoon red chilli powder

Instructions

• Preheat the oven to 190 degrees Celsius.

• Coat a large, oven-proof pan with olive oil.

• Add onions, bell peppers, tomatoes, salt, and black pepper, and stir to combine.

• Cook in the oven for 5 minutes

• Stir it once to prevent burning

• Remove skillet from the oven

• Add garlic, cumin, paprika, and cayenne, and stir again.

• Create four wells in the mixture, and crack one egg into each well.

• Return the pan to the oven and bake for 7-10 minutes, until the eggs are just set.

• Sprinkle feta cheese and parsley over the top, and serve.

Reference https://loseweightbyeating.com/the-best-shakshuka-recipe/